硫辛酸 ALPHA LIPOIC ACID

ALA是体内的一种有机化合物，存在于细胞的动力源线粒体中。ALA是一种抗氧化剂，抗氧化剂保护身体细胞免受损害，这意味着它可以中和有害的化合物自由基，自由基会损害我们体内的细胞。

用途和好处:
1.  提高我们的身体免疫力
ALA具有抗氧化作用，它可以帮助免疫系统受损的人，如艾滋病患者。它还可以提高你对流感或流感的免疫力

2.  肝脏的保护
ALA具有抗炎作用，对保护我们的肝脏免受饮食引起的损伤和非脂肪性酒精性肝病很重要。

3.  对糖尿病的潜在帮助
ALA可以减少胰岛素抵抗，降低体内血糖水平，降低糖尿病并发症的风险。它杀死自由基的能力可能有助于患有糖尿病周围神经病变的人，这些人因神经损伤而感到手臂和腿部疼痛、灼烧、瘙痒、刺痛和麻木。

4.   减轻神经痛
ALA可以减轻由神经损伤引起的疼痛、麻木和异常感觉。大多数情况下，损伤是由慢性疾病如糖尿病和肾衰竭对神经造成的氧化应激引起的。

5.   降低血压，降低心脏病风险
ALA可以中和自由基，减少对心脏造成损害的氧化应激。它还有助于适当地扩张我们的血管，从而降低心脏病发作和中风的风险，降低血压。

6.   降低胆固醇
ALA增加“好的”高密度脂蛋白(HDL)胆固醇，同时降低“坏的”低密度脂蛋白(LDL)胆固醇和甘油三酯。

7.   减肥
当你的身体成分随着脂肪逐渐被瘦肌肉所取代而改善时，ALA的能力可以增强卡路里燃烧和促进减肥。

8.    减少炎症
ALA可以显著降低与糖尿病和癌症等有害疾病相关的慢性炎症的风险。

9.   防止记忆丧失
氧化应激随着年龄的增长而自然发生，在心脏病的发展中也起着重要作用，它在大脑健康和记忆丧失中也起着关键作用。ALA可能会减缓这些阿尔茨海默病的进展。

10.   减少皮肤老化
ALA提高了其他抗氧化剂的水平，如谷胱甘肽，它有助于防止皮肤损伤，并可能减少衰老的迹象。ALA还可以帮助减少阳光对老化皮肤造成的细纹。

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ALPHA LIPOIC ACID

ALA is an organic compound in the body that is found in the mitochondria, the power sources of cells. ALA is an antioxidant, and antioxidants protect the body's cells from damage, which means it can neutralize harmful compounds called free radicals, which can damage the cells in our body.

Uses and Benefits:
1. Improve our body's immunity
ALA has antioxidant properties, and it can help people with compromised immune systems, such as AIDS patients. It can also boost your immunity to the flu or flu

2. Liver protection
ALA has anti-inflammatory effects and is important for protecting our liver from diet-related damage and non-fatty alcoholic liver disease.

3. Potential help for diabetes
ALA can reduce insulin resistance, lower blood sugar levels in the body, and reduce the risk of diabetes complications. Its ability to kill free radicals may help people with diabetic peripheral neuropathy, who experience pain, burning, itching, tingling and numbness in their arms and legs due to nerve damage.

4. Relieve neuralgia
ALA can reduce pain, numbness, and abnormal sensations caused by nerve damage. Most often, the damage is caused by oxidative stress on the nerves caused by chronic diseases such as diabetes and kidney failure.

5. Lower blood pressure and lower the risk of heart disease
ALA neutralizes free radicals and reduces oxidative stress that can cause damage to the heart. It also helps to properly dilate our blood vessels, thereby reducing the risk of heart attack and stroke and lowering blood pressure.

6. Lower cholesterol
ALA increases "good" high-density lipoprotein (HDL) cholesterol while lowering "bad" low-density lipoprotein (LDL) cholesterol and triglycerides.

Step 7 Lose weight
As your body composition improves as fat is gradually replaced by lean muscle, ALA's ability to enhance calorie burning and promote weight loss.

8. Reduce inflammation
ALA can significantly reduce the risk of chronic inflammation associated with harmful diseases such as diabetes and cancer.

9. Prevent memory loss
Oxidative stress, which occurs naturally with age, also plays an important role in the development of heart disease, and it also plays a key role in brain health and memory loss. ALA may slow the progression of these Alzheimer's diseases.

10. Reduce skin aging
ALA boosts levels of other antioxidants, such as glutathione, which helps prevent skin damage and may reduce signs of aging. ALA can also help reduce fine lines caused by the sun on aging skin.